New 'health & habits' programme to kick-off January 2021
I’m so excited to launch a brand new and exclusive programme to help people reprioritise their health in the New Year.
We are all bombarded with marketing messages about dieting and health plans in January, but so many are fads or quick fixes, or based on dietary restriction in the pursuit of weight loss. But who really wants another pre-set plan with rules to follow, that focusses on manipulating our size or shape over our health and wellbeing, and makes us feel hopeless within weeks?
My Reprioritise programme comprises 10-weeks’ of personalised nutrition and wellbeing support, focussed on helping you to develop lasting eating and lifestyle habits that are aligned with your whole-self (mind, body and soul) for true health and vitality.
If you want the following, this programme is for you:
To get motivated to do what really matters for your health and wellbeing in 2021
To discover how to make nutrition work for you
To form lasting healthful habits
