Let's take it outside - new Walk 'n Talk Wellbeing group

Let's take it outside - new Walk 'n Talk Wellbeing group

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I'm really excited to be one of three wellbeing leaders heading-up a new weekly walking group launching in Runnymede on Friday 3rd August.

If you'd like to savvy about health and wellbeing, join myself, Rowena Prescot (My Soul Wellbeing), and Louise Hutton (Balance.Flow.Breathe) every Friday to chat about our favourite topics, whilst we get our steps up in the fresh air.

We set off from Bishopgate, Englefield Green, TW20 0XU and will be walking for one hour, come rain or shine!

Find out more on our Facebook Group page > 

Eating the Rainbow with Dr Deanna Minich

Eating the Rainbow with Dr Deanna Minich

It's official - Gut Reaction is now based in Surrey

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